Video 8 Simple Hacks Every Runner Should Know

Running doesn’t need to be that hard.

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MUSIC
Idaho
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SOURCES
http://www.sciencefocus.com/blog/5-scientific-tips-running-marathon
https://www.youtube.com/watch?v=XUJ-N15nlFc
https://www.youtube.com/watch?v=XwdMco-ygo0
http://www.active.com/fitness/articles/5-foot-stretches-to-prevent-injuries
http://www.livestrong.com/article/439296-the-benefits-of-bananas-for-running/
http://news.health.com/2014/06/19/5-reasons-to-drink-coffee-before-your-workout/
http://www.medicaldaily.com/during-exercise-keep-your-eyes-prize-how-focus-helps-shorten-perceived-workout-time-305860
http://link.springer.com/article/10.1007%2Fs11031-014-9432-3

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