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Jon Hay
Adapted Aikido: Sankyo defence against a straight punch to the face.
Jon Hay
Aikido Adapted - rolling block/deflection explanation.
Jon Hay
Aikido Adapted: Defenses to a straight punch to the face.
Jon Hay
Adapted Aikido Defense against a straight punch to the face
Jon Hay
Aikido Adapted: Defenses against a straight punch to the face - Nikyo & Sankyo
Jon Hay
Adapted Aikido: Sankyo defence against a straight punch to the face.
Jon Hay
Aikido Adapted - rolling block/deflection explanation.
Jon Hay
Aikido Adapted: Defenses to a straight punch to the face.
Jon Hay
Adapted Aikido Defense against a straight punch to the face
Jon Hay
Aikido Adapted: Defenses against a straight punch to the face - Nikyo & Sankyo
Jon Hay
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